Coming soon- managing exam stress- one off 2 hour sessions for helping identify and manage exam stress. Please email me to enquire.
Counselling Enquiry - 1-to-1 Counselling

1-to-1 Counselling


Are you plagued by feelings of guilt/shame and can't process these emotions? Do you often wonder how your past experiences affect you now and play a role in your world?

Contact
Counselling Enquiry - Change your Direction

Change your Direction


Have you been the victim of sexual violence/abuse and feel you can't find a way forward?

Are you plagued by feelings of hurt or shame and can't process this?

Contact
Counselling Enquiry - Reach your Potential

Reach your Potential


Do you crave a more mentally & emotionally healthy life but don't know where to start? Feeling a hopeless and a lost cause?

Want to Feel like you're living, not just existing?

Contact

1-to-1 Counselling


Are you plagued by feelings of guilt/shame and can't process these emotions? Do you often wonder how your past experiences affect you now and play a role in your world?


Call

Child Play Therapy


Worried about your childs behaviour? Is your child showing signs of being unsettled or distressed? 

Trying to seek help but don't know what to do?


Contact

Change your Direction


Have you been the victim of sexual violence/abuse and feel you can't find a way forward?

Are you plagued by feelings of hurt or shame and can't process this?


Contact

Reaching your Potential


Do you crave a more mentally & emotionally healthy life but don't know where to start? Feel hopeless or a lost cause? Want to feel like you're living, not just existing?


Contact
Contact
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Let me help you explore your world and difficulties, and empower you to live you're best life.

  • Are you suffering from the effects of past events and/or trauma? 
  • Flashbacks? Are reoccurring dreams/ nightmares or thoughts plaguing your daily life? 
  • Do you wonder what life would be like if you could deal with these in a more manageable way? 
  • Are you or your loved one struggling with loss and/or bereavement?
  • Are you finding it difficult to function as a new mum or dad and craving the family life you dreamed of?  
  • Has a loved ones experience affected you? Do you need help in considering your own thoughts and feelings around this? Wondering how you could best support them? 
  • Do you want to establish and maintain more positive relationships in your life? 
  • Are you or about to become a new parent and feeling overwhelmed? 
  • Do you want to be able to be a part of the family you dreamed and hoped for?
  • Is anxiety and/or depression affecting your day to day life and your ability to cope?

I have experience working with many issues including survivors of abuse including domestic abuse, sexual abuse and sexual violence and families who were affected by it, bereavement, trauma, post-natal depression, anxiety, depression/ low mood.

Often children and adolescents can't recognise their thoughts and emotions, confused about their place in the world. As a child-therapist, I use my skills and knowledge to help me recognise what may be going on for the young person, through play, and how best to work with them to offer them the opportunity to explore their own thoughts, feelings and emotions, and their place in the world. 

Call me on 07751437401

People with long-term health conditions are more vulnerable to depression, and talking therapies have been proven to help
Talking therapies may also help people with dementia and people looking after them
If you're going through a sad and upsetting time, talking therapies can help you deal with it. You will find it easier to cope and feel happier
I will give you time to talk, cry, shout or just think. It's an opportunity to look at your problems in a different way with someone who'll respect you and your opinions