Compassion Fatigue: Are you running on Empty?
July 29, 2020
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Is your self-compassion cup running on empty?
Wondering if you are suffering from depression?
It could be compassion fatigue.
Talking Therapy can help refill your self-compassion cup.

The affects of coronavirus on children's mental health could impact them for up to 9 years, and young people who have experienced loneliness throughout lockdown could be as much as 3 times more likely to develop depression in the future. Offering support now could be an effective way to offer them the opportunity to talk about and make sense of the situation and how they have felt about it/ what it means to them.